Trauma Therapy Services In San Francisco, CA
Spark Your Healing Journey Today
Blue Tansy Therapy offers attachment-based trauma therapy and EMDR in San Francisco to help you process past experiences, reduce anxiety, and build healthier relationships.
Trauma Therapy in San Francisco
Attachment-based trauma therapy is a type of psychotherapy that helps you understand how your past impacts the present, regulate your emotions, and feel safer in your life and relationships.
Who is trauma therapy a good fit for?
You feel like you can’t move on from your past
You worry you’ll never feel calm again
You feel like accepting yourself is impossible
You experience disconnection from others
$150/session | In-network with United and Aetna
What Does Attachment-Based Trauma Therapy Help With?
Post-Traumatic Stress Disorder (PTSD)
Complex Post-Traumatic Stress Disorder (C-PTSD)
Attachment wounds
Religious Trauma
Relationship difficulties
How Does Attachment-Based Trauma Therapy Work?
Getting to know you
Building safety and stability
Processing and healing
Post-traumatic growth
EMDR in San Francisco
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps your brain make sense of traumatic memories so they feel less intense and no longer disrupt your daily life.
Who May Benefit from EMDR?
People stuck in fight, flight, freeze, or fawn
Individuals experiencing flashbacks or intrusive memories
Survivors exhausted from sleepless nights and nightmares
Clients who have tried talk therapy, but are still having symptoms
$150/session | In-network with United and Aetna
What Does EMDR Help With?
Post-Traumatic Stress Disorder (PTSD)
Complex Post-Traumatic Stress Disorder (C-PTSD)
Anxiety and hypervigilance
Sleep disturbance, including nightmares
Religious Trauma
How Does EMDR Work?
Getting to know you
Developing coping resources
Reprocessing using bilateral stimulation
Integration
Trauma Therapy Services San Francisco FAQS
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EMDR is a structured approach to therapy where we move through several stages and steps. Talk therapy for trauma is more open-ended. Oftentimes, I combine elements of both in my work. For example, a healthy therapeutic relationship is critical for EMDR to be effective.
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When we begin our work together, we’ll identify your goals and which treatments will help you meet them. Many of my clients engage in both trauma therapy and EMDR.
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I help complex trauma survivors overcome symptoms and find peace. My practice has a special focus on spiritual or religious trauma.
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$150/session
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I am in-network with United Healthcare and Aetna
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